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–+ servings
Easy Pepperoncini Tuna Salad

Zesty Easy Pepperoncini Tuna Salad for a Quick Delight

This Easy Pepperoncini Tuna Salad is a quick, flavorful dish perfect for busy lunches, combining tangy pepperoncini with wholesome ingredients.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 can Canned Tuna Solid white albacore tuna packed in water
  • 1 cup Celery Freshly chopped, can substitute with cucumber
  • 1/4 cup Green Onion Sliced, using both green and white parts
  • 1/4 cup Pepperoncini Chopped with a splash of juice from the jar
  • 1/4 cup Mayonnaise Plain mayonnaise or Greek yogurt for a lighter option
  • 1 pinch Salt Adjust to taste
  • 1 teaspoon Black Pepper Freshly ground, white pepper can be substituted

Equipment

  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Mash Tuna: Drain the canned tuna and place it in a mixing bowl. Break it into small flakes with a fork until desired consistency is achieved—smooth with some chunks.
  2. Mix Ingredients: Add chopped celery, green onion, and pepperoncini to the tuna. Pour in a splash of pepperoncini juice and mayonnaise. Sprinkle in salt and black pepper. Stir gently until well combined.
  3. Adjust Seasoning: Taste and adjust seasoning as necessary. Add more pepperoncini juice or mayonnaise if needed. Let it rest for a minute if desired.
  4. Serve and Enjoy: Transfer the tuna salad to a dish or individual plates. Serve with whole wheat crackers, or enjoy in sandwiches or lettuce wraps.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 45mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Best served immediately or stored in an airtight container in the fridge for up to 3-4 days.

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