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Vanilla Ice Cream Keto Coffee Smoothie

Vanilla Ice Cream Keto Coffee Smoothie for Guilt-Free Indulgence

Indulge in a guilt-free Vanilla Ice Cream Keto Coffee Smoothie, combining rich flavors of vanilla and coffee while keeping carbs in check.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 servings
Course: Drinks
Cuisine: Keto
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 3.75 oz Death Wish Coffee or any strong coffee
  • 1.5 cups Unsweetened Vanilla Almond Milk or coconut milk
  • 1 tbsp Perfect Keto MCT Oil or coconut oil
  • 1 tbsp Chia Seeds optional for thickness
  • 2 tbsp Heavy Whipping Cream or non-dairy creamer
  • 1 tsp Vanilla Extract recommended for enhanced flavor
  • 1/8 tsp Stevia adjust to taste

Equipment

  • high-speed blender
  • Ice cube tray

Method
 

Preparation
  1. Brew 12 oz of strong Death Wish Coffee and freeze it in an ice cube tray for at least 4 hours.
  2. Measure out the other ingredients: 1.5 cups of almond milk, 1 tbsp of MCT oil, 1 tbsp of chia seeds, 2 tbsp of heavy whipping cream, 1 tsp of vanilla extract, and stevia.
  3. In a high-speed blender, combine the frozen coffee cubes, almond milk, MCT oil, chia seeds, heavy whipping cream, vanilla extract, and stevia. Secure the lid.
  4. Blend on high for 30-45 seconds until creamy and frothy.
  5. Taste and adjust sweetness if necessary, then blend briefly to combine.
  6. Pour into a tall glass and enjoy immediately.

Nutrition

Serving: 1smoothieCalories: 210kcalCarbohydrates: 2gProtein: 4gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 40mgSodium: 160mgPotassium: 300mgFiber: 5gSugar: 1gVitamin A: 200IUCalcium: 200mgIron: 0.5mg

Notes

Best enjoyed fresh; store leftovers in the fridge or freeze for later use.

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