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–+ servings
Sushi Cucumber Salad

Sushi Cucumber Salad: A Fresh Spin on a Classic Favorite

This Sushi Cucumber Salad is a low-carb delight featuring crisp cucumbers, creamy dressing, and customizable mix-ins for a fresh take on a classic favorite.
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Prep Time 15 minutes
Chilling Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium Cucumber English cucumbers are recommended for fewer seeds.
  • 1 medium Red Onion Provides a milder flavor.
For the Dressing
  • 4 oz Whipped Cream Cheese Use light Greek yogurt for a lighter option.
  • 2 tbsp Mayonnaise Light mayonnaise can reduce calories.
  • 1 tbsp Soy Sauce Tamari can be used for gluten-free.
  • 2 tbsp Rice Vinegar Apple cider vinegar can be a substitute.
  • 1 tbsp Sesame Oil Sunflower oil can be used if allergic.
Optional Mix-Ins
  • 1 cup Imitation Crab Ensure seafood is cooked and safe to eat.
  • 1 cup Shrimp Cooked and peeled.
  • 1 cup Avocado Add last to prevent browning.

Equipment

  • Mixing bowl
  • knife
  • cutting board

Method
 

Preparation Steps
  1. Slice the English cucumber and red onion thinly. Sprinkle a little salt over the cucumber slices and let sit for 10 minutes.
  2. Pat the cucumbers dry with a paper towel after sweating.
  3. Combine whipped cream cheese and mayonnaise in a bowl until smooth. Gradually add soy sauce, rice vinegar, and sesame oil, whisking until emulsified.
  4. Toss the cucumbers and onions with half of the dressing in a large mixing bowl and let sit for 5 minutes.
  5. Fold in the optional mix-ins, drizzle the remaining dressing, and adjust seasoning.
  6. Chill the salad in the refrigerator for 15-20 minutes before serving, garnish with sesame seeds or nori strips.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 10mgSodium: 350mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 150IUVitamin C: 4mgCalcium: 50mgIron: 0.5mg

Notes

Ensure ingredients are fresh for the best taste. Customize with your favorite mix-ins.

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