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Sopa de Ajo (Spanish Garlic Soup)

Sopa de Ajo: Heartwarming Spanish Garlic Soup Recipe

Experience the warmth of Sopa de Ajo, a comforting Spanish garlic soup filled with bold flavors and nourishing ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Spanish
Calories: 250

Ingredients
  

For the Soup
  • 1/4 cup Olive Oil Essential for sautéing and adds rich flavor.
  • 8-10 cloves Garlic Thinly sliced, the star ingredient for bold flavor.
  • 4 ounces Stale Bread Torn or thinly sliced, acts as a thickener.
  • 1 tablespoon Smoked Paprika Imparts rich smoky depth.
  • 6-7 cups Chicken or Vegetable Stock Opt for low-sodium for better flavor control.
  • 4 large Eggs Whisked to create ribbons in the soup.
  • Salt For seasoning to taste.
  • Pepper For seasoning to taste.
Optional Toppings
  • Olive Oil Drizzle before serving to elevate flavor.
  • Paprika Sprinkle for extra kick.
  • Fresh Parsley Chopped, for color and freshness.

Equipment

  • large stockpot

Method
 

Step-by-Step Instructions
  1. Heat ¼ cup of olive oil in a large stockpot over medium heat. Add 8 to 10 cloves of thinly sliced garlic and stir constantly for 2–3 minutes until fragrant and golden.
  2. Toss in 4 ounces of torn stale bread and cook for an additional 3 minutes, stirring frequently until the bread begins to crisp.
  3. Gradually pour in 6 to 7 cups of stock, stirring to break up bread chunks. Increase heat to bring mixture to a simmer for 5–7 minutes.
  4. Create a whirlpool in the soup and slowly pour in 4 whisked eggs, stirring gently to form ribbons for about 2 minutes.
  5. If a thinner soup is preferred, add up to 1 cup of stock while stirring. Adjust seasoning with salt and pepper.
  6. Ladle soup into bowls and serve immediately, garnished with olive oil, paprika, or parsley.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

For best texture, keep bread separate if making ahead and add it just before reheating.

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