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Tomato Basil Butter Beans

Savory Tomato Basil Butter Beans for Effortless Dinners

Enjoy hearty Tomato Basil Butter Beans, a vegan and gluten-free delight, perfect for quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian, Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tbsp Olive Oil Enhances flavor and aids in sautéing.
  • 10 oz Cherry or Grape Tomatoes Provides sweetness when burst open.
  • 1 medium Shallot, finely diced Can replace with onion if preferred.
  • 3 cloves Garlic, minced Offers aromatic flavor.
For Seasoning
  • 0.5 tsp Truffle Salt Adds a unique umami flavor.
  • 0.25 tsp Ground Black Pepper Essential for seasoning.
For Creaminess
  • 15 oz can Butter Beans Acts as the base, keeping it creamy.
  • 2 tbsp Vegan Cream Cheese Adds creaminess and richness.
For Freshness
  • 0.5 cup Fresh Basil, chopped Offers a burst of freshness.

Equipment

  • Wide, shallow pan

Method
 

Step-by-Step Instructions
  1. Finely dice 1 medium shallot and mince 3 cloves of garlic. Chop ½ cup of fresh basil and set aside.
  2. Heat 2 tablespoons of olive oil in a wide, shallow pan over medium heat.
  3. Add 10 ounces of tomatoes, ½ teaspoon of truffle salt, and ¼ teaspoon of ground black pepper. Cook for about 5-8 minutes until tomatoes burst.
  4. Stir in the diced shallots and minced garlic. Cook for an additional 3 minutes.
  5. Pour in a 15-ounce can of butter beans, including their liquid, and simmer for about 5 minutes.
  6. Stir in 2 tablespoons of vegan cream cheese and fold in your freshly chopped basil.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 400mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 80mgIron: 2mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

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