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Roasted Sweet Potato Rounds

Roasted Sweet Potato Rounds: Crispy, Sweet, and Irresistible

Try these Roasted Sweet Potato Rounds featuring a crispy exterior, creamy feta, and a drizzle of honey for a healthy snack.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 rounds
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Sweet Potato Rounds
  • 4 medium Sweet Potatoes firm with smooth skin
  • 2 tablespoons Olive Oil extra virgin recommended
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Smoked Paprika optional
For the Topping
  • 1 cup Feta Cheese can substitute with goat cheese
  • 2 tablespoons Honey or maple syrup
  • 2 tablespoons Fresh Parsley can substitute with other herbs

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash, peel, and slice sweet potatoes into ½-inch thick rounds.
  3. In a large mixing bowl, combine sweet potato rounds with olive oil, salt, black pepper, and smoked paprika. Toss well.
  4. Spread seasoned sweet potato rounds in a single layer on the prepared baking sheet.
  5. Roast for 25-30 minutes, flipping halfway through for even browning.
  6. Let the sweet potato rounds cool on the baking sheet for about 5 minutes.
  7. Transfer to a serving platter, sprinkle with feta cheese, drizzle with honey, and garnish with parsley.

Nutrition

Serving: 1roundCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 184IUVitamin C: 30mgCalcium: 10mgIron: 8mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, flash-freeze on a baking sheet and place in a freezer bag for up to 2 months.

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