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Moroccan Carrot Salad

Refreshing Moroccan Carrot Salad to Brighten Your Day

A vibrant Moroccan Carrot Salad packed with nutritious ingredients, perfect for meal prep and full of flavors.
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Prep Time 15 minutes
Cook Time 12 minutes
Chilling Time 30 minutes
Total Time 57 minutes
Servings: 4 servings
Course: Salads
Cuisine: Moroccan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Carrots, julienned Consider using rainbow carrots for added visual flair.
  • 1 can Chickpeas, drained Packed with protein and fiber.
  • 1 cup Raw Cashews Offering a delightful crunch.
  • 1 cup Pomegranate Arils Adds bursts of sweetness.
  • 1/2 cup Golden Raisins For extra sweetness.
  • 1/4 cup Sunflower Seeds Brings crunch and healthy fats.
  • 1/4 cup Sesame Seeds Brings crunch and healthy fats.
  • 1/2 cup Cilantro, chopped Fresh herbs that brighten the salad.
  • 1/2 cup Mint, chopped Fresh herbs that brighten the salad.
  • 3 stalks Green Onions, sliced Adds a mild onion flavor.
For the Dressing
  • 1/2 cup Citrus Juice (Orange & Lime) Star flavor element.
  • 2 tablespoons Aquafaba Acts as an emulsifier.
  • 1/4 cup Red Wine Vinegar Provides acidity.
  • 2 tablespoons Maple Syrup Provides sweetness.
  • 1 teaspoon Turmeric Enhances depth.
  • 1 teaspoon Ginger Adds warmth.
  • 1 teaspoon Cumin Adds warmth.
  • 1 teaspoon Garlic Powder Adds flavor.
  • 1/4 teaspoon Cayenne Adds heat.
  • 1/2 teaspoon Cinnamon Enhances depth.

Equipment

  • Oven
  • blender
  • Mixing bowl
  • Julienne Peeler

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (177°C). Spread raw cashews in a single layer on a lined baking sheet and roast them for about 8-12 minutes.
  2. Using a julienne peeler, transform your carrots into long, thin noodles and place them in a large mixing bowl.
  3. Add chickpeas, roasted cashews, pomegranate arils, golden raisins, sunflower seeds, sesame seeds, chopped cilantro, mint, and green onions to the bowl. Gently toss to combine.
  4. In a blender, combine orange juice, aquafaba, lime juice, red wine vinegar, maple syrup, turmeric, ginger, cumin, garlic powder, cayenne, and cinnamon. Blend until smooth.
  5. Pour the dressing over the salad mixture and shake gently to coat. Let it chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gSodium: 250mgPotassium: 400mgFiber: 7gSugar: 10gVitamin A: 10000IUVitamin C: 40mgCalcium: 70mgIron: 2mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing to maintain texture.

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