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Apricot Bliss Balls

Nutty Apricot Bliss Balls for a Healthy Snack Boost

Delicious No-Bake Apricot Bliss Balls that are gluten-free, vegan, and perfect for a healthy snack boost.
Prep Time 15 minutes
Cooling Time 10 minutes
Total Time 25 minutes
Servings: 10 balls
Course: Snacks
Cuisine: Gluten-Free, Vegan
Calories: 100

Ingredients
  

For the Bliss Balls
  • 1 cup Dried Apricots Opt for seedless varieties for the best flavor.
  • 1 cup Cashews Feel free to swap with other nuts for a unique twist.
  • 1/4 cup Sesame Seeds Always check for freshness to avoid bitterness.
  • 1/2 cup Desiccated Coconut Choose unsweetened for a lower sugar option.
  • 1/4 cup Honey Adjust to taste, or replace with maple syrup for a vegan version.
  • 1 tsp Cinnamon Powder or Vanilla Extract Customize according to your preference.

Equipment

  • Skillet
  • Grinder
  • Mixing bowl

Method
 

Step-by-Step Instructions for Apricot Bliss Balls
  1. Heat a skillet over medium-low heat and add cashews, roasting them for about 2-3 minutes until they begin to brown lightly. Add sesame seeds and roast for an additional minute.
  2. Transfer the roasted nut and seed mixture to a grinder. Pulse until they reach a fine powder consistency.
  3. Chop the dried apricots into smaller pieces for smoother blending.
  4. Blend the chopped apricots into a smooth paste, then mix in the ground mixture of nuts and seeds.
  5. In a large bowl, combine the blended mixture with honey and cinnamon or vanilla extract. Adjust sweetness.
  6. Scoop 1 to 2 tablespoons of the mixture and roll it into smooth balls. Optionally roll in desiccated coconut.
  7. Store the bliss balls in an airtight container in the refrigerator for up to a month or freeze for longer storage.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 2mgPotassium: 150mgFiber: 2gSugar: 8gVitamin C: 1mgCalcium: 20mgIron: 0.5mg

Notes

These bliss balls are perfect for snacks, lunchboxes, and road trips!

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