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Garlic Parmesan Chicken Meatloaf

Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf Delight

A healthier twist on classic meatloaf using lean ground chicken, flavored with garlic and Parmesan for a juicy delight.
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Prep Time 15 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Chicken Can substitute with ground turkey or beef
  • 4 cloves Garlic Fresh, minced for best results
  • 1 cup Parmesan Cheese Grated, Asiago can be a sharper substitute
  • 1 cup Breadcrumbs Opt for whole wheat for a healthier choice
  • 1 large Eggs
  • to taste Salt
  • to taste Pepper
  • 1 cup Chopped Vegetables Optional, bell peppers or spinach for extra nutrition
For Optional Serving
  • 2 cups Creamy Mashed Potatoes Pairs beautifully with the meatloaf
  • 2 cups Steamed Broccoli Adds a nutritious touch
  • 1 bowl Crisp Green Salad Drizzle with vinaigrette for contrast

Equipment

  • Loaf pan
  • Mixing bowl
  • Oven
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine ground chicken, minced garlic, grated Parmesan cheese, breadcrumbs, eggs, salt, and pepper. Mix until just combined.
  3. Transfer the mixture to a loaf pan and shape it into a loaf.
  4. Bake in the preheated oven for about 45 minutes, until the internal temperature reaches 165°F (75°C).
  5. Let the meatloaf cool for 10 minutes before slicing.
  6. Slice carefully and serve with your favorite sides.

Nutrition

Serving: 1sliceCalories: 280kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 500mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 600IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Can be frozen for up to 3 months, perfect for meal prep!

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