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Lemon Garlic Scallop Pasta Recipe

Lemon Garlic Scallop Pasta Recipe: Elevate Your Dinner Game

This Lemon Garlic Scallop Pasta Recipe is a quick and stunning dish perfect for impressing guests.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 1 lb Sea Scallops Make sure they are dry for that perfect sear.
  • 8 oz Linguine Substitute with spaghetti or fettuccine if preferred.
  • to taste Salt and Pepper Adjust based on your taste preferences.
For the Sauce
  • 2 tbsp Extra Virgin Olive Oil Replace with neutral oil if needed.
  • 1 Shallots Adds aromatic sweetness; yellow or red onions work well too.
  • 2 cloves Garlic Fresh is best to enhance the dish's flavor profile.
  • 1 tsp Crushed Red Pepper Flakes Add heat to taste; omit for a milder sauce.
  • 2 tbsp Capers Introduce salty bursts of flavor; olives can work in a pinch.
  • 1/2 cup Dry White Wine Swap with chicken stock for a non-alcoholic twist.
  • 1 cup Chicken Stock Low-sodium helps manage saltiness.
  • 1 slices Lemon Slices Always opt for fresh lemon.
  • 2 tbsp Cold Butter Can be left out for a dairy-free version.
  • 1/4 cup Fresh Parsley Feel free to use basil or cilantro for variety.
Optional Add-Ins
  • 1 cup Seasonal Vegetables Stir in asparagus or peas for added nutrition and color.
  • 8 oz Gluten-Free Pasta Choose a suitable alternative if you’re avoiding gluten.

Equipment

  • large skillet
  • Pot
  • Measuring Cups
  • Measuring Spoons
  • knife

Method
 

Step-by-Step Instructions
  1. Pat the sea scallops dry with paper towels and season with salt and pepper, lightly dust with flour.
  2. Heat oil in a skillet and sear scallops for 1 minute on each side until golden brown. Remove and set aside.
  3. Cook linguine in salted boiling water until 1 minute shy of al dente, then reserve pasta water and drain.
  4. In the same skillet, add olive oil, saute shallots and garlic without browning for about 2 minutes.
  5. Add crushed red pepper and capers, stir for 30 seconds, then add white wine and simmer for 3-4 minutes until reduced.
  6. Add chicken stock and lemon slices, simmer for another 2-3 minutes, then mix in the linguine.
  7. Stir in cold butter and adjust sauce with reserved pasta water as needed, then add chopped parsley.
  8. Gently fold in scallops to coat with sauce and plate, garnishing with parsley and pepper.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

This dish is best enjoyed fresh; store leftovers in an airtight container for up to 3 days. For longer storage, freeze components separately.

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