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–+ servings
Lavender Milk Tea

Lavender Milk Tea: Your Soothing Sip for Every Occasion

Enjoy soothing Lavender Milk Tea, a calming drink perfect for any occasion, offering floral notes and creamy richness.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea Base
  • 2 tablespoons Dried Culinary Lavender Use only culinary-grade lavender to ensure safety and flavor.
  • 2 cups Water Essential for steeping and infusing the floral notes.
For the Creaminess
  • 1 cup Milk Choose traditional dairy or dairy-free options like almond or oat milk.
For Sweetness
  • to taste Honey/Sugar Adjust sweetness to your preference.
  • optional Vanilla Extract Adds complexity to the flavor.

Equipment

  • Pot
  • Kettle
  • Saucepan
  • Fine-Mesh Sieve
  • Pitcher

Method
 

Step-by-Step Instructions
  1. Begin by boiling 2 cups of fresh, filtered water in a pot or kettle over medium-high heat.
  2. Add 2 tablespoons of dried culinary lavender to the hot water, stirring gently to release its aromatic flavor.
  3. Pour 1 cup of your choice of milk into a separate saucepan and heat over medium-low heat.
  4. Carefully strain the lavender infusion through a fine mesh sieve into a pitcher.
  5. Slowly pour the warm milk into the pitcher with your lavender infusion.
  6. Sweeten your Lavender Milk Tea by adding honey or sugar to taste.
  7. Your Lavender Milk Tea is now ready to be served hot or over ice.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 50mgPotassium: 200mgSugar: 15gVitamin A: 200IUCalcium: 150mgIron: 0.5mg

Notes

Store leftover tea in an airtight container for up to 3 days in the refrigerator. For longer storage, freeze in ice cube trays for up to 2 months.

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