Keto Raspberry Coconut Smoothie: Creamy Vegan Bliss

Enjoy a delicious Keto Raspberry Coconut Smoothie that's both creamy and vegan, providing a refreshing treat with low carbs.

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Prep Time 5

Total Time 5

Servings: 2 glasses

Course: Drinks

Cuisine: Keto, Vegan

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Smoothie

1 scoop Vanilla Plant Based Protein Powder Provides a healthy protein boost; substitute your favorite brand for variety
1/3 cup Coconut Milk Delivers a creamy, tropical flavor; opt for full-fat for an indulgent richness
1/2 cup Raspberries (fresh or frozen) Adds natural sweetness and vibrant color; fresh is preferred
1 cup Water Adjusts thickness; add less for a thicker smoothie and more for a thinner consistency
1 tablespoon Lime Juice Enhances flavor with a touch of acidity; fresh juice is recommended for the best taste

Equipment

high-speed blender

Method

Step‑by‑step Instructions

In a high-speed blender, add the coconut milk, raspberries, protein powder, ice cubes, water, and lime juice. Blend on high for about 30 seconds until incorporated.
Continue blending for an additional 1-2 minutes until thick and creamy. Adjust water to desired consistency.
Pour into tall glasses and garnish with whipped coconut cream and fresh raspberries if desired.
Enjoy immediately for the best flavor and texture.

Nutrition

Serving: 1glassCalories: 200kcalCarbohydrates: 12gProtein: 10gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 1gSodium: 50mgPotassium: 300mgFiber: 5gSugar: 3gVitamin C: 25mgCalcium: 20mgIron: 1mg

Notes

Best when enjoyed fresh; store leftovers in the fridge for up to 24 hours, stirring before serving.

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