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–+ servings
Keto Egg Roll

Keto Egg Roll: A Flavor-Packed Low-Carb Bowl You’ll Love

Enjoy a low-carb twist on a classic with this Keto Egg Roll recipe, packed with flavor and vibrant veggies.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat
  • 1 pound Ground Meat (turkey, chicken, or beef)
  • to taste Salt
  • to taste Black Pepper
For the Veggies
  • 4 cups Green Cabbage, shredded
  • 1 cup Carrots, julienned or grated
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoons Green Onions, chopped
For the Sauce and Seasoning
  • 3 tablespoons Soy Sauce substitute tamari for gluten-free
  • 1 tablespoon Sesame Oil or olive oil
  • to taste Red Pepper Flakes optional

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Prep ingredients by shredding cabbage, julienning carrots, and mincing garlic and ginger.
  2. Heat a skillet and cook ground meat, breaking it apart until browned, about 5-7 minutes. Drain excess fat.
  3. Add garlic and ginger to the skillet and sauté for 1-2 minutes to infuse flavor.
  4. Stir in cabbage, carrots, soy sauce, and sesame oil. Cook for 5-7 minutes until veggies are tender but crisp.
  5. Season with salt, black pepper, and optional red pepper flakes. Fold in green onions before serving.
  6. Serve in bowls with optional toppings such as sesame seeds or sriracha mayo.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 100IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Ensure all ingredients are prepped before starting to avoid last-minute scrambling. Cook veggies just until crisp for best texture and flavor.

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