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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp That's Sweet and Savory Magic

This High-Protein Honey Garlic Shrimp recipe combines the tender juiciness of shrimp with the perfect balance of honey and garlic, making it a must-try dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Shrimp
  • 1 pound large shrimp peeled and deveined
For the Sauce
  • 1/4 cup honey or maple syrup
  • 4 cloves garlic minced
  • 3 tablespoons soy sauce or tamari for gluten-free
  • 2 tablespoons olive oil can substitute with sesame oil
  • 1 tablespoon cornstarch optional, for thickening
Seasoning
  • to taste salt
  • to taste pepper
For Garnish
  • 2 tablespoons green onions sliced
  • 1 tablespoon sesame seeds optional

Equipment

  • Skillet
  • bowl
  • whisk

Method
 

Preparation Steps
  1. Rinse the shrimp under cold water and pat dry with a paper towel.
  2. In a medium bowl, combine honey, minced garlic, soy sauce, and olive oil. Whisk together until well blended.
  3. Heat a large skillet over medium-high heat and drizzle in olive oil until shimmering.
  4. Add shrimp to the skillet in a single layer, season with salt and pepper, and sauté for about 2-3 minutes until they turn pink and opaque.
  5. Pour the honey garlic sauce over the shrimp and toss gently to coat.
  6. Lower the heat to medium and let it simmer for an additional 3-5 minutes.
  7. Remove from heat and transfer to a serving dish. Garnish with sliced green onions and sesame seeds.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 28gProtein: 24gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 160mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 16gVitamin A: 200IUVitamin C: 2mgCalcium: 50mgIron: 2mg

Notes

For the best results, dry shrimp thoroughly before cooking and avoid overcooking to maintain tenderness.

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