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High-Protein Cottage Cheese Pepperoni Bake

High-Protein Cottage Cheese Pepperoni Bake for Cozy Nights

High-Protein Cottage Cheese Pepperoni Bake is a comforting, protein-rich dish that satisfies pizza cravings while being low in carbs.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Cottage Cheese Can substitute with ricotta for a richer texture.
  • 4 large Eggs Using fresh eggs yields the best results.
  • 1 cup Shredded Mozzarella Cheese Alternative cheeses like cheddar or provolone work well too.
For Flavor and Texture
  • 1 cup Mini Turkey Pepperoni Slices Regular pepperoni can be swapped for a different taste.
  • 1/2 cup Grated Parmesan Cheese Enhances flavor with a rich, cheesy element.
  • 1 tablespoon Italian Seasoning Fresh herbs can be used for a vibrant touch.
  • 1 teaspoon Garlic Powder Fresh minced garlic can intensify the flavor.
  • 1 teaspoon Salt Adjust according to your personal taste preference.
  • 1/2 teaspoon Black Pepper Adjust according to your personal taste preference.

Equipment

  • Oven
  • 9x9-inch Baking Dish
  • Mixing bowl
  • whisk
  • spatula

Method
 

Step-By-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9x9-inch baking dish with cooking spray or olive oil.
  2. In a large mixing bowl, combine the cottage cheese and eggs, whisking until smooth and creamy.
  3. Stir in the shredded mozzarella, mini turkey pepperoni, grated Parmesan, Italian seasoning, garlic powder, salt, and pepper. Mix well.
  4. Pour the mixture into the prepared baking dish and spread evenly. Top with remaining turkey pepperoni.
  5. Bake for 30 to 35 minutes or until the center is set and the top is golden brown.
  6. Let it cool for 5 to 10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 8gProtein: 20gFat: 15gSaturated Fat: 8gCholesterol: 180mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 500IUCalcium: 300mgIron: 1.5mg

Notes

Pair with marinara sauce or a fresh salad for a delightful meal.

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