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Herb-Infused Mediterranean Marinated Tomatoes

Herb-Infused Mediterranean Marinated Tomatoes for Fresh Flavor

A quick and simple recipe for Herb-Infused Mediterranean Marinated Tomatoes that adds fresh flavor to any meal.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tomatoes
  • 4-5 pieces Ripe Tomatoes Use juicy, firm tomatoes for the best flavor and texture.
  • 1/4 cup Extra Virgin Olive Oil Provides a silky mouthfeel and fruity notes; substitute with a light olive oil if needed.
  • 2 tablespoons Aged Balsamic Vinegar Adds a tangy sweetness; can be replaced with red wine vinegar for a lighter touch.
For the Seasoning
  • 1 teaspoon Sea Salt Enhances the flavor of tomatoes and herbs; coarse kosher salt works well too.
  • 1/2 teaspoon Black Pepper Freshly ground adds warmth and spice.
  • 2 cloves Minced Garlic Infuses savory heat; omit for a milder taste or use garlic powder as an alternative.
For the Herbs
  • 1/4 cup Chopped Basil Adds aromatic freshness with sweet, peppery notes.
  • 1 teaspoon Oregano Contributes earthy, minty flavor; substitute dried oregano if fresh is not available.
  • 1 teaspoon Thyme Introduces herbal complexity; rosemary can be used as a substitute.
  • Chili Flakes (optional) Introduces a spicy kick; adjust for your taste or omit.
For Optional Creaminess
  • Feta Cheese (optional) Provides a creamy and tangy flavor; swap with goat cheese or skip for dairy-free.

Equipment

  • Mixing bowl
  • whisk
  • spatula
  • Airtight Container

Method
 

Step-By-Step Instructions
  1. Wash and slice the tomatoes, then arrange in a bowl.
  2. Whisk together olive oil, balsamic vinegar, salt, and pepper to make the dressing.
  3. Add garlic, basil, oregano, thyme, and optional chili flakes to the dressing.
  4. Pour the dressing over the tomatoes and gently toss to coat.
  5. Cover and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.
  6. Serve on a platter, optionally topped with feta and garnished with basil.

Nutrition

Serving: 1servingCalories: 60kcalCarbohydrates: 4gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Store in an airtight container and consume within 4 days for optimal freshness.

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