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Asparagus Orzo Salad with Lemon Vinaigrette

Fresh Asparagus Orzo Salad with Lemon Vinaigrette Bliss

Enjoy a vibrant Asparagus Orzo Salad with Lemon Vinaigrette perfect for Spring, featuring fresh asparagus, creamy feta, and zesty lemon.
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Prep Time 10 minutes
Cook Time 20 minutes
Chill Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 cup Orzo Pasta A versatile base that absorbs flavors beautifully.
  • 1 bunch Asparagus Opt for thicker stalks for better texture.
  • ½ cup Sun-Dried Tomatoes Choose oil-packed for richer flavor.
  • ¼ cup Red Onion Slice thinly to keep flavors balanced.
  • 1 handful Fresh Basil Adjust to your taste.
  • ½ cup Feta Cheese Crumbling from a block delivers the best flavor.
For the Lemon Vinaigrette
  • ¼ cup Olive Oil A light oil base that complements the vinaigrette.
  • 1 whole Lemon Zest & juice needed for brightness.
  • 1 tablespoon Honey Adds a subtle sweetness.
  • 2 cloves Garlic Fresh minced for best flavor.
  • to taste Salt Essential for enhancing all ingredients.
  • to taste Black Pepper Essential for enhancing all ingredients.

Equipment

  • large pot
  • Skillet
  • measuring cup
  • Mixing bowl
  • Colander

Method
 

Instructions
  1. Bring a large pot of salted water to a boil. Add 1 cup of orzo and cook until al dente, about 8-10 minutes. Drain and set aside.
  2. In a skillet, heat 2 tablespoons of olive oil over medium heat. Sauté asparagus (cut into 1-inch pieces) for about 5-8 minutes until tender. Season with salt and pepper. Allow to cool.
  3. Whisk together ¼ cup of olive oil, juice of one lemon, 1 tablespoon of honey, and 2 minced cloves of garlic in a measuring cup. Season to taste.
  4. In a mixing bowl, combine cooled orzo, sautéed asparagus, ½ cup sun-dried tomatoes, ¼ cup sliced red onion, and fresh basil. Crumble in ½ cup feta cheese and add lemon zest. Toss with vinaigrette.
  5. Serve immediately or chill in the fridge for 30-60 minutes for enhanced flavors. Garnish with additional feta and basil if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 39gProtein: 10gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 320mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

For best taste, use fresh ingredients and let the salad chill to enhance flavors.

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