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Fluffy Pan Bread With Beef

Fluffy Pan Bread With Beef: Your New Family Favorite!

Fluffy Pan Bread With Beef rolls combine savory spiced beef and melted cheese in a soft, semolina-dusted crust, making them a customizable comfort food.
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Prep Time 30 minutes
Cook Time 25 minutes
Rising Time 1 hour 30 minutes
Total Time 2 hours 25 minutes
Servings: 12 rolls
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 450 g Flour Whole wheat flour can be used for a heartier roll.
  • 2 tablespoons Olive Oil Can substitute with melted butter.
  • 1 cup Warm Water Temperature should be around 110°F.
  • 2 teaspoons Active Dry Yeast
  • Semolina For dusting; omitting results in a softer crust.
For the Filling
  • 1 lb Beef Can substitute with chicken, pork, or vegetarian mix.
  • 1 cup Cheese Experiment with different types for unique flavors.

Equipment

  • Mixing bowl
  • Skillet
  • Baking Pan
  • floured surface

Method
 

Dough Preparation
  1. In a large mixing bowl, combine flour, olive oil, warm water, and active dry yeast. Stir until a soft dough forms.
  2. Knead the mixture for about 10 minutes until it feels smooth and elastic.
  3. Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise for about 1 hour.
Filling Preparation
  1. Heat olive oil in a skillet over medium heat and add seasoned ground beef. Sauté for about 6-8 minutes until fully cooked.
  2. Stir in diced veggies if desired, then mix in cheese once cooled slightly.
Shaping and Baking
  1. Punch down the risen dough, roll it out and cut into portions. Fill with beef mixture and shape rolls.
  2. Arrange rolls in a greased baking pan and let rise for another 30 minutes.
  3. Preheat oven to 350°F, bake for 20-25 minutes until golden-brown, then cool before serving.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 35mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 200IUCalcium: 150mgIron: 2mg

Notes

Serve warm, ideally with a side of dipping sauces or toppings of your choice. Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.

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