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–+ servings
Egg and Cheese Toasts

Egg and Cheese Toasts: Your New Favorite Breakfast Delight

Discover the delightful Egg and Cheese Toasts, your new favorite breakfast treat, customizable and easy to make.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 toasts
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Toast Base
  • 2 slices Hearty Sandwich Bread Avoid sourdough with large holes.
  • 1 large Egg Fresh is best!
For the Flavor
  • 1 cup Grated Cheese (Cheddar, Pepper Jack, Gruyere) Feel free to mix types.
  • 1 tablespoon Fresh Herbs (Thyme or Rosemary) Italian herbs can be a lovely substitution.
  • to taste Salt
  • to taste Black Pepper
  • 1 pinch Cayenne Pepper Optional for a spicy kick.

Equipment

  • Oven
  • toaster
  • baking tray

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (or air fryer to 340°F).
  2. Lightly toast the hearty sandwich bread in a toaster or broil for 1-2 minutes until golden.
  3. In a bowl, crack open your large egg and beat until smooth. Mix in chosen grated cheese, fresh herbs, salt, and black pepper.
  4. Spread the egg-cheese mixture evenly onto the toasted bread, reaching the edges.
  5. Bake the toasts on a baking tray for 10-12 minutes, watching for a bubbling, crispy top.
  6. For air fryer, leave bread un-toasted, cook for 8-10 minutes until cheese is melted and golden.

Nutrition

Serving: 1toastCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 110mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Store leftover toasts in an airtight container for up to 3 days in the fridge. For longer storage, freeze individually wrapped toasts for up to 2 months.

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