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Sugar Free Yogurt Cake

Delicious Sugar Free Yogurt Cake for Guilt-Free Indulgence

This Sugar Free Yogurt Cake is a guilt-free delight at just 140 calories per slice, packed with 16 grams of protein.
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Prep Time 20 minutes
Cook Time 1 hour
Cooling Time 2 hours
Total Time 3 hours 20 minutes
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 140
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cake
  • 3 large Eggs Separate yolks from whites
  • 1.5 cups Non-Fat Greek Yogurt Low-fat yogurt works as a substitute
  • ⅓ cup Monkfruit Sweetener Can replace with erythritol or stevia
  • ⅓ cup Cornstarch Arrowroot powder can serve as an alternative
  • 1 tsp Vanilla Extract Optional, enhances flavor

Equipment

  • electric mixer
  • 7x11-inch baking dish
  • mixing bowls
  • rubber spatula

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 330°F (160°C) and prepare a 7x11-inch baking dish lined with parchment paper.
  2. Carefully separate the egg yolks from the egg whites, placing them in separate bowls.
  3. Beat the egg whites on medium-high speed until stiff peaks form, about 3-5 minutes.
  4. In a separate bowl, beat egg yolks with monkfruit sweetener and vanilla extract until light and fluffy.
  5. Fold in the Greek yogurt, then sift in the cornstarch and stir until smooth.
  6. Gently fold the whipped egg whites into the yogurt mixture using a rubber spatula.
  7. Pour the batter into the baking dish on a larger baking sheet with boiling water in the outer tray.
  8. Bake for 45 minutes at 330°F (160°C), then increase the temperature to 350°F (180°C) and bake for an additional 15 minutes.
  9. Cool the cake in the oven with the door cracked open for 1-2 hours after baking.

Nutrition

Serving: 1sliceCalories: 140kcalCarbohydrates: 12gProtein: 16gFat: 3gSaturated Fat: 1gCholesterol: 70mgSodium: 70mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 300IUCalcium: 150mgIron: 1mg

Notes

Ensure egg whites are clean for better fluffiness. Fold gently to maintain air in the mixture. Using a water bath prevents the cake from collapsing as it cools.

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