Delicious Oatmeal Apple Cake That's Guilt-Free and Nutritious

This Oatmeal Apple Cake is a guilt-free dessert that combines the sweetness of apples with the heartiness of oats, making it a nutritious choice.

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Prep Time 15

Cook Time 30

Cooling Time 15

Total Time 1

Servings: 8 slices

Course: Desserts

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cake

2 cups Rolled Oats substitute with gluten-free oats for a gluten-free option
2 cups Apples choose Fuji or Gala for sweetness, or Granny Smith for tartness
1/2 cup Honey swap with maple syrup for a vegan alternative
2 large Eggs or use flax eggs for a vegan recipe
2 teaspoons Cinnamon adjust to suit your spice preference
1 tablespoon Baking Powder
1/2 teaspoon Salt
1 tablespoon Butter/Coconut Oil used for greasing the pan

Equipment

Mixing bowl
blender
Baking Pan
wire rack

Method

Step-by-Step Instructions for Guilt-Free Healthy Oatmeal Apple Cake

Preheat your oven to 350°F (180°C) and line a small baking pan with parchment paper.
In a large mixing bowl or blender, combine all cake ingredients except for the reserved ¼ cup of rolled oats. Blend until smooth.
Gently fold in the reserved ¼ cup of rolled oats into the batter.
Pour the prepared batter into the lined baking pan, smoothing the top with a spatula.
Bake for 20-30 minutes, checking for doneness with a toothpick at the 20-minute mark.
Cool the cake in the pan for 10-15 minutes before transferring it using the parchment paper to a wire rack.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Chop apples finely for even distribution, avoid over-mixing the batter to maintain tenderness, and store leftovers properly to keep them fresh.

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