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–+ servings
Homemade Fruit Roll-Ups

Delicious Homemade Fruit Roll-Ups: Easy, Healthy Snacking

Try these Homemade Fruit Roll-Ups for a delicious, guilt-free snack bursting with real fruit flavors.
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Prep Time 30 minutes
Cook Time 2 hours
Cooling Time 30 minutes
Total Time 3 hours
Servings: 10 roll-ups
Course: Snacks
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fruit Purée
  • 4-6 cups fresh or frozen fruit Your favorite berries, mango, or peaches
  • 4-6 Tbsp honey Can be substituted with sugar or alternatives
  • 4 Tbsp lemon juice Essential for balancing sweetness

Equipment

  • blender
  • medium saucepan
  • Baking sheets
  • Parchment paper
  • spatula
  • Oven

Method
 

Step-by-Step Instructions
  1. Wash and peel chosen fruits, then chop into smaller pieces. Blend in a blender until smooth.
  2. Add honey and lemon juice to the fruit purée and blend until fully incorporated.
  3. Transfer purée to a saucepan and simmer on low for 15-20 minutes until thickened.
  4. Spread thickened purée on lined baking sheets in an even layer, about 1/8-inch thick.
  5. Bake in a preheated oven at 170°F (75°C) for 4-6 hours until dry and no longer sticky.
  6. Cool completely, then cut into strips and roll tightly in parchment paper.

Nutrition

Serving: 1roll-upCalories: 50kcalCarbohydrates: 12gSodium: 1mgPotassium: 70mgFiber: 1gSugar: 8gVitamin C: 10mgCalcium: 1mgIron: 1mg

Notes

Store in an airtight container at room temperature or fridge. Can freeze for up to 3 months.

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