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Cranberry Pistachio Protein Bites

Delicious Cranberry Pistachio Protein Bites for Healthy Snacking

Enjoy these Cranberry Pistachio Protein Bites as a healthy and guilt-free snack packed with protein and wholesome ingredients.
Prep Time 30 minutes
Chill Time 30 minutes
Total Time 1 hour
Servings: 20 bites
Course: Snacks
Calories: 140

Ingredients
  

For the Base
  • 1 cup Almond Butter
  • 0.5 cup Honey Use maple syrup for vegan option
For the Flavor and Crunch
  • 2 cups Rolled Oats Ensure gluten-free
  • 1 cup Dried Cranberries Unsweetened for lower sugar
  • 1 cup Shelled Pistachios Can swap with other nuts
  • 1 scoop Vanilla Protein Powder Use plant-based for vegan option
  • 1 teaspoon Vanilla Extract
  • 1 pinch Sea Salt

Equipment

  • Mixing bowl
  • spatula
  • Parchment paper

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine almond butter and honey. Mix until smooth and creamy.
  2. Add rolled oats, dried cranberries, shelled pistachios, protein powder, sea salt, and vanilla extract to the bowl. Stir until combined.
  3. Roll about 2 tablespoons of the mixture into a 1-inch ball. Repeat until all the mixture is used, placing them on a parchment-lined baking sheet.
  4. Refrigerate for at least 30 minutes to firm up.
  5. Store in an airtight container in the fridge for up to one week or freeze for up to two months.

Nutrition

Serving: 1biteCalories: 140kcalCarbohydrates: 16gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 180mgFiber: 2gSugar: 5gCalcium: 30mgIron: 1mg

Notes

Pre-measure ingredients to streamline the process. Chill the mixture thoroughly before forming bites for best results.

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