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Air Fryer Fried Rice Recipe

Delicious Air Fryer Fried Rice Recipe in Just 20 Minutes

This Air Fryer Fried Rice Recipe transforms leftover rice into a quick, flavorful masterpiece perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 4 cups Cooked White Rice Leftover rice is perfect; it’s dryer and gives the best texture.
  • 2 tablespoons Vegetable Oil Canola or sesame oil adds flavor while helping the rice crisp up.
  • 2 large Eggs Scramble them for richness and protein that enhances the dish.
Veggies
  • 1 cup Carrots Dice them small to add crunch and vibrant color quickly.
  • 1 cup Green Peas Frozen peas can be tossed in directly; no need to thaw.
  • 1 small Onion Sauté until translucent for the best sweetness in flavor.
  • 3 cloves Garlic Freshly minced for a strong aroma; don’t hold back on this one!
Flavor
  • 4 tablespoons Soy Sauce Enhances umami; opt for low-sodium to keep it healthier.
  • 2 tablespoons Green Onions Slice for garnish; they offer a fresh crunch to finish the dish.

Equipment

  • Air Fryer

Method
 

Preparation
  1. Preheat your air fryer to 320°F (160°C) for about 5 minutes.
  2. In a small bowl, combine diced onions and minced garlic, then transfer to the air fryer basket.
  3. Cook for about 3-4 minutes until the onions are translucent and fragrant.
  4. Add diced carrots and frozen peas to the air fryer basket with the sautéed onions and garlic.
  5. Air fry the mixture for an additional 5 minutes at 320°F (160°C).
  6. Add the cold, leftover rice, drizzle with vegetable oil and soy sauce, and stir gently.
  7. Scramble the eggs in a separate bowl and push the rice mixture to one side, then pour in the eggs.
  8. Air fry for about 3 minutes, stirring occasionally until the eggs are cooked through.
  9. Spread the rice and egg mixture in an even layer and cook for an additional 10-12 minutes, stirring every 5 minutes.
  10. Garnish with sliced green onions before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 2000IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Use cold, leftover rice for the best texture. Customize your vegetables as desired and store leftovers in an airtight container for up to 3 days.

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