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+ servings
Spinach Cheese Crisps

Crispy Spinach Cheese Crisps: The Ultimate Guilt-Free Snack

Spinach Cheese Crisps are a delicious, low-carb, and gluten-free snack that satisfies cravings without guilt.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 crisps
Course: Snacks
Calories: 90

Ingredients
  

For the Crisps
  • 2 cups Fresh Spinach Chopped finely
  • 8 oz Cream Cheese Softened
  • 1 cup Shredded Mozzarella Cheese Dairy-free option available
  • 1/2 cup Grated Parmesan Cheese Nutritional yeast as vegan option
  • 1 tsp Garlic Powder Or smoked paprika for a smoky kick
  • 1 tsp Onion Powder Optional
  • 1 tsp Salt Adjust to personal preference

Equipment

  • Mixing bowl
  • baking sheet
  • Parchment paper
  • spatula
  • Hand mixer

Method
 

Step-by-Step Instructions
  1. Softening the cream cheese at room temperature for about 15 minutes. In a mixing bowl, combine the softened cream cheese with shredded mozzarella and grated parmesan. Blend until smooth and creamy.
  2. Finely chop the fresh spinach and pat it dry. Fold the chopped spinach into the cheese mixture along with garlic powder, onion powder, and a pinch of salt. Mix until evenly distributed.
  3. Preheat your oven to 350°F (175°C) and line your baking sheet with parchment paper. Scoop out portions of the mixture onto the sheet and flatten each portion to form discs.
  4. Bake for 12–15 minutes until edges are golden brown and centers are bubbly. Keep a close eye to avoid burning.
  5. Remove from the oven, cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely before serving.

Nutrition

Serving: 1crispCalories: 90kcalCarbohydrates: 3gProtein: 5gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 30mgSodium: 200mgPotassium: 60mgFiber: 1gSugar: 1gVitamin A: 2000IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

These crisps are customizable; feel free to add your favorite spices. Store in an airtight container at room temperature for up to 24 hours.

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