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–+ servings
Air Fryer Chicken Thighs

Crispy Air Fryer Chicken Thighs for Effortless Weeknight Dinners

Delicious Air Fryer Chicken Thighs offer restaurant-quality crispy perfection in less time than it takes to order takeout.
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Prep Time 10 minutes
Cook Time 18 minutes
Resting Time 5 minutes
Total Time 33 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 5-6 pieces boneless skinless chicken thighs Pat them dry for the crispiest skin!
For the Seasoning
  • 1 tsp garlic powder Can substitute with onion powder for different flavor.
  • 1 tsp smoked paprika Regular paprika can work too.
  • 1/2 tsp oregano Swap with dried thyme or Italian seasoning if you prefer.
  • 1/2 tsp salt Adjust to fit your dietary needs.
  • 1/4 tsp black pepper Try adding some cayenne pepper for heat.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Begin by patting the chicken thighs dry with a paper towel.
  2. In a medium bowl, blend together the garlic powder, smoked paprika, oregano, salt, and black pepper.
  3. Evenly coat each chicken thigh in the seasoning mix.
  4. Preheat your air fryer to 380°F, which typically takes about 3 minutes.
  5. Carefully arrange the chicken thighs in the air fryer basket.
  6. Cook the chicken thighs in the air fryer for 12 minutes without flipping.
  7. After 12 minutes, carefully flip each chicken thigh using tongs.
  8. Cook for an additional 6-8 minutes, monitoring the internal temperature.
  9. Once done, let the chicken thighs rest for a few minutes before serving.

Nutrition

Serving: 1thighCalories: 250kcalProtein: 29gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 300mgPotassium: 500mgIron: 1mg

Notes

Pair with roasted vegetables or a fresh salad for a complete meal. Ensure chicken is dried thoroughly for best crispiness.

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