Creamy Chicken Spinach Casserole That Everyone Will Love

This delicious Chicken Spinach Casserole is a protein-packed, gluten-free dish that’s perfect for any meal.

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Prep Time 15

Cook Time 45

Cooling Time 10

Total Time 1 10

Servings: 6 squares

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

1 package Frozen Chopped Spinach Thawed and drained well
3 cups Shredded Rotisserie Chicken Pre-seasoned for added flavor
2 cups 2% Small Curd Cottage Cheese Can be blended for a smooth texture
4 tablespoons Butter Melted, or substitute with olive oil
1 cup Shredded Cheddar Cheese Freshly shredded is best
1/2 cup Unbleached All-Purpose Flour Use 1:1 gluten-free flour for gluten-free option
2 large Eggs Beaten
1 teaspoon Salt Customize with spices for flavor

Equipment

9x13-inch casserole dish
Mixing bowl
spatula

Method

Step-by-Step Instructions

Preheat the oven to 350°F (175°C) and prepare your casserole dish with non-stick spray.
In a large mixing bowl, combine thawed spinach, shredded chicken, cottage cheese, melted butter, cheddar cheese, flour, beaten eggs, and salt. Stir gently until combined.
Spread the mixture evenly in the prepared casserole dish.
Bake uncovered for 40-45 minutes, until edges are golden brown and center is set.
Remove from oven and let cool for 5-10 minutes before slicing into squares.

Nutrition

Serving: 1squareCalories: 250kcalCarbohydrates: 12gProtein: 30gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

For best results, drain spinach thoroughly and consider blending cottage cheese for a creamier texture. Allow casserole to rest before slicing for easier serving.

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