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Winter Vegetable Quiche

Cozy Winter Vegetable Quiche: A Hearty Homemade Delight

This Winter Vegetable Quiche is a cozy, simple dish filled with seasonal veggies, perfect for cold nights.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Crust
  • 1 piece Pre-made Pie Crust Store-bought or homemade works well.
For the Filling
  • 1 tablespoon Olive Oil Can substitute with butter or non-stick spray.
  • 1 medium Onion Yellow or white onions work best.
  • 1 cup Mushrooms, sliced Can be swapped with zucchini or bell peppers.
  • 1 cup Butternut Squash, diced Substitute with any winter squash you love.
  • 1 cup Kale, chopped Spinach or Swiss chard also work.
  • 4 large Eggs Use flax eggs for a vegan version.
  • 1/2 cup Milk Non-dairy milk is perfect for lactose-free options.
  • to taste Salt
  • to taste Pepper
  • 1 cup Shredded Cheese, optional Swap for non-dairy cheese if desired.

Equipment

  • Oven
  • Skillet
  • Mixing bowl
  • Pie Dish

Method
 

Step-by-Step Instructions for Winter Vegetable Quiche
  1. Preheat your oven to 375°F (190°C) and prepare your pre-made pie crust in a 9-inch pie dish.
  2. In a large skillet, heat olive oil over medium heat and sauté diced onion, mushrooms, and butternut squash for 5-7 minutes.
  3. Stir in chopped kale and cook for an additional 2-3 minutes until wilted. Remove from heat.
  4. In a mixing bowl, whisk together eggs, milk, salt, and pepper until frothy.
  5. Assemble the quiche by spreading the vegetable mixture in the pie crust and pouring the egg mixture over it.
  6. Bake in the preheated oven for 35-40 minutes until golden-brown and the filling is set.
  7. Allow to cool for 5-10 minutes before slicing and serving warm.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 350mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 1200IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize with seasonal vegetables and enjoy warm or at room temperature.

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