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+ servings
Winter Minestrone

Cozy Up with Hearty Winter Minestrone Soup Bliss

Enjoy the warmth of homemade Winter Minestrone, a wholesome soup filled with vibrant vegetables and beans.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian
Calories: 250

Ingredients
  

For the Soup Base
  • 2 medium Potatoes Avoid starchy varieties
  • 1 can Beans Canned or pre-cooked for speed
  • 1 cup Small Pasta Can replace with gluten-free pasta
  • 2 cups Leafy Greens e.g., spinach or kale
  • 1 Caramelized Onion Sauté until golden
  • 3 cloves Garlic Mince or crush
  • 4 cups Vegetable Stock Homemade is best
  • 1 can Canned Tomatoes Essential for seasoning
For the Finishing Touches
  • 2 tablespoons Fresh Herbs e.g., thyme, rosemary
  • 1 tablespoon Lemon Juice For brightness
  • optional Pesto Stir in before serving

Equipment

  • Heavy-bottomed Pot

Method
 

Step-by-Step Instructions for Winter Minestrone
  1. Prepare your vegetables: Peel and chop the potatoes, rinse the beans, mince the garlic, and slice the caramelized onions.
  2. In a heavy-bottomed pot, heat olive oil over medium heat. Sauté the caramelized onions for about 5 minutes until golden, then add garlic and cook for another 1-2 minutes.
  3. Add chopped potatoes, beans, and vegetable stock. Bring to a boil, then reduce to low and simmer for about 30 minutes.
  4. Stir in the small pasta and cook according to package instructions, typically around 8-10 minutes.
  5. Remove from heat, add lemon juice and fresh herbs, and adjust seasoning with salt and pepper.
  6. Ladle into bowls and serve with crusty bread or salad.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 5gSaturated Fat: 1gSodium: 600mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 800IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

For best results, choose waxy potatoes and sauté onions slowly to enhance flavor. Store in airtight containers for up to 4 days in the fridge or freeze for up to 3 months without pasta.

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