Ingredients
Equipment
Method
Dumpling Preparation
- In a medium bowl, whisk together 2 cups of all-purpose flour, 1 tablespoon baking powder, 1 teaspoon dried parsley, ½ teaspoon salt, and ¼ teaspoon ground black pepper until well combined. Cut in ½ cup of cold vegan butter until the mixture resembles coarse crumbs. Gradually mix in ¾ cup of soy milk until a shaggy dough forms. Cover and refrigerate.
Vegetable Preparation
- Wash and dice 1 onion, 2 carrots, 2 celery stalks, and 8 ounces of mushrooms, and mince 3 cloves of garlic. Set aside.
Cooking the Vegetables
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and minced garlic, sautéing for 2-3 minutes. Add chopped carrots, celery, and mushrooms, stirring occasionally. Cook for 8-10 minutes until softened.
Flavor Infusion
- Stir in 2 tablespoons of tomato paste and 1 tablespoon of vegan Worcestershire sauce. Season and cook for another 1-2 minutes.
Combining Broth and Beans
- Pour in 4 cups of vegetable broth and add 1 can of rinsed cannellini beans. Stir, bring to a gentle simmer over medium-high heat, and let it simmer for 5 minutes.
Cooking Dumplings
- Remove the dumpling dough from the refrigerator and shape it into 9-10 small balls. Drop each dumpling into the simmering stew. Cover and cook for 10 minutes without lifting the lid.
Final Touches
- Remove the lid, spoon some stew over the dumplings to moisten them, add fresh thyme, and cook uncovered for another 5 minutes.
Nutrition
Notes
Don't overmix the dumpling dough and ensure accurate measurements for best results.
