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Cinnamon Sweet Potato

Cinnamon Sweet Potato Cookies for Cozy Mornings and Snacks

These Cinnamon Sweet Potato Cookies combine wholesome ingredients for a guilt-free treat. Perfect for breakfast or a sweet snack, they are gluten-free and delicious.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 12 cookies
Course: Breakfast
Cuisine: American
Calories: 120

Ingredients
  

For the Base
  • 1 cup Mashed Sweet Potato Can substitute with mashed banana or pumpkin.
  • 2 cups Rolled Oats Use certified gluten-free oats.
  • 1 cup Almond Flour Regular flour can be used if not avoiding gluten.
  • 1 tsp Cinnamon Feel free to experiment with cardamom or ginger.
  • 1/4 tsp Nutmeg Use sparingly due to strong flavor.
  • 1 tsp Baking Soda Ensure it is fresh.
  • 1/4 tsp Salt Essential for balancing sweetness.
For Sweetness
  • 1/4 cup Maple Syrup or Honey Agave syrup is a vegan-friendly substitute.
  • 1 large Egg Use a flax egg for a vegan option.
For Fat and Flavor
  • 1/4 cup Coconut Oil or Butter Any neutral oil works as a substitute.
  • 1 tsp Vanilla Extract Opt for pure for the finest taste.
Optional Additions
  • 1/2 cup Chopped Nuts Pecans or walnuts work well.
  • 1/2 cup Dried Fruits Raisins or dried cranberries are great options.

Equipment

  • Oven
  • Mixing bowl
  • baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions for Cinnamon Sweet Potato
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the mashed sweet potato, egg, maple syrup, melted coconut oil, and vanilla extract. Blend until smooth and creamy.
  3. Stir in the rolled oats, almond flour, cinnamon, nutmeg, baking soda, and salt until thoroughly combined.
  4. Fold in any optional ingredients like chopped nuts or dried fruits until evenly distributed.
  5. Scoop about 2 tablespoons of dough for each cookie onto the prepared baking sheet, flattening each scoop slightly.
  6. Bake for 12-15 minutes, or until set and golden brown on the bottom. Let cool on a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 18gProtein: 3gFat: 5gSaturated Fat: 4gMonounsaturated Fat: 1gCholesterol: 30mgSodium: 80mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 30IUVitamin C: 5mgCalcium: 4mgIron: 6mg

Notes

Make sure to taste the sweetness level of your sweet potato before adding sweeteners.

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