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Cinnamon Apple Cottage Cheese

Cinnamon Apple Cottage Cheese Bites for a Healthy Snack Kick

Cinnamon Apple Cottage Cheese Bites are a high-protein, vegetarian snack perfect for busy mornings or after-school cravings.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Breakfast
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese Greek yogurt can be used for a tangier twist.
  • 1 cup Rolled Oats Quick oats work in a pinch but may change the texture.
  • 1/2 cup Applesauce or Grated Apple A mashed banana can be substituted for a unique flavor.
  • 1 large Egg A flax egg is a great vegan alternative.
  • 1 teaspoon Cinnamon Nutmeg can be added for extra aromatic depth.
  • 2 tablespoons Honey or Maple Syrup Omit entirely for less sweetness.
  • 1 teaspoon Baking Powder Make sure it’s fresh for best results.
  • 1/4 teaspoon Salt Consider using sea salt or kosher salt for a finer touch.

Equipment

  • Oven
  • Mini Muffin Pan
  • Mixing bowl
  • Spoon or Cookie Scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease or line a mini muffin pan.
    Cinnamon Apple Cottage Cheese
  2. In a large mixing bowl, combine the cottage cheese, rolled oats, applesauce (or grated apple), egg, cinnamon, and honey or maple syrup. Add the baking powder and salt. Mix thoroughly.
    Cinnamon Apple Cottage Cheese
  3. Let the mixture rest for about 5 minutes to absorb moisture.
    Cinnamon Apple Cottage Cheese
  4. Fill each cup of the muffin pan with the batter, nearly to the top.
    Cinnamon Apple Cottage Cheese
  5. Bake in the preheated oven for 18-20 minutes until lightly golden.
    Cinnamon Apple Cottage Cheese
  6. Cool in the pan for about 5 minutes, then transfer to a wire rack to cool completely.
    Cinnamon Apple Cottage Cheese
  7. Serve warm or store in an airtight container in the fridge for up to 4 days.
    Cinnamon Apple Cottage Cheese

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 10gProtein: 6gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 25mgSodium: 100mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 1mgCalcium: 80mgIron: 0.5mg

Notes

These bites can also be frozen for long-term storage—thaw overnight for a quick snack.

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