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Cheesy Taco Rice Skillet

Cheesy Taco Rice Skillet: Comfort Food in 30 Minutes

Cheesy Taco Rice Skillet is a quick and easy one-pan meal packed with flavor and protein.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 1 pound Lean Ground Beef or ground turkey for a lighter dish
  • 1 medium Onion diced; shallots or green onions can also work
  • 1 packet Taco Seasoning store-bought or homemade
  • 1 cup Salsa smooth blend preferred
  • 1 can Black Beans drained and rinsed
  • 1 cup Sweet Corn frozen corn can be used
  • 1 can Diced Tomatoes and Green Chiles fire-roasted adds extra flavor
  • 2 cups Ready Rice or freshly cooked rice
  • 2 cups Colby Jack Cheese freshly shredded melts better
Optional Garnishes
  • 1 cup Fresh Cilantro for garnish
  • 1 medium Sliced Avocado for garnish
  • 1/2 cup Sour Cream or Greek yogurt as a lighter option
  • 1 cup Crushed Tortilla Chips for added crunch

Equipment

  • Large oven-safe skillet

Method
 

Step-by-Step Instructions
  1. Heat the Skillet: Begin by heating a large oven-safe skillet over medium heat for about 2 minutes. Once it's warm, spray the bottom with cooking oil to prevent sticking.
  2. Cook the Meat and Onion: Add the lean ground beef and diced onion to the skillet, cooking for 8-10 minutes until the beef is browned and the onion is translucent.
  3. Add Seasoning and Salsa: Stir in the taco seasoning and salsa, mixing everything together well. Let this to cook for about 2-3 minutes.
  4. Incorporate Beans and Corn: Next, add the black beans, undrained corn, and diced tomatoes with green chiles to the skillet. Let the mixture simmer for 5-6 minutes.
  5. Mix in the Rice: Add the ready rice to the skillet, stirring thoroughly to combine all the ingredients. Cook for an additional 2 minutes.
  6. Top with Cheese: Sprinkle the shredded Colby Jack cheese evenly over the top of the rice mixture. Cover the skillet and allow it to heat for another 2-3 minutes.
  7. Broil for Golden Finish: Broil the skillet for about 1-2 minutes if you want a golden-brown crust on top. Watch closely.
  8. Garnish and Serve: Remove the skillet from the oven carefully, and garnish with fresh cilantro. Serve with optional toppings.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 7gSugar: 4gVitamin A: 15IUVitamin C: 10mgCalcium: 250mgIron: 3mg

Notes

This dish is fantastic for meal prep! Store leftovers in an airtight container for up to four days, making weeknight dinners a breeze.

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