Ingredients
Equipment
Method
Step-by-Step Instructions
- In a medium saucepan, combine fresh or frozen blueberries, lemon juice, and honey over medium heat. Stir gently as the mixture comes to a simmer, allowing it to cook for 5–6 minutes until the blueberries burst and create a syrupy compote. Remove from heat and set aside to cool completely.
- While the blueberry swirl cools, blend the plain Greek yogurt, vanilla extract, and honey together in a mixing bowl until smooth. Adjust sweetness if desired.
- Spoon the yogurt mixture into silicone muffin molds, filling each mold about ¾ full. Spoon the cooled blueberry compote on top and use a toothpick to swirl.
- Place the molds in the freezer and let them chill for at least 2 hours or until firm.
- Once frozen, remove the molds and let them sit at room temperature for 2–4 minutes before serving.
Nutrition
Notes
Ensure the blueberry mixture is completely cooled before blending with the yogurt. Use silicone molds for easy removal. Let bites sit briefly at room temperature for optimal texture.
